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9 Heart-Healthy Foods for Older Adults — And The Rest Of Us
Nutrition and heart disease are closely related. While some foods can contribute to heart disease, others can help you maintain a healthy heart and avoid cardiac-related illnesses. Here’s a list of nine foods to work into your diet to promote better health: 9 Heart-Smart Food Choices for Older Adults These are just a few of the many…

5 Healthiest Foods For Seniors — And The Rest Of Us
5 Healthiest Foods For Seniors — And The Rest Of Us According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes and cancer. As you age, eating can become more of a chore than a fun part of your day. Whether you face difficulty…